Google Alert - modest

Modest amounts of exercise yield big dividends
DetNews.com - Detroit,MI,USA
Modest amounts do wonders. If you can walk a little less than two miles in
half an hour, you decrease your risk of having a heart attack or stroke,
...
<http://www.detnews.com/apps/pbcs.dll/article?AID=/20080322/OPINION03/803220372/1040/LIFESTYLE03>
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